Phunzirani Zapamwamba Zolimbitsa Thupi Aerobic Flexi Stick Swing Bar
Mafotokozedwe Akatundu
Kuyambitsa masewera apamwamba komanso olimba a aerobic Flexi rocker! Chida chatsopanochi cholimbitsa thupi chapangidwa kuti chitengere cardio yanu pamlingo wina. Ndi mapangidwe ake apamwamba komanso osinthika, Flexi Stick Swing Bar ndi yabwino kwa anthu omwe akufuna kusintha kusinthasintha, mphamvu, komanso kulimba kwathunthu.
Ma Flexi Stick Swing Bars amapangidwa kuchokera kuzinthu zolimba koma zosinthika kuti azitha kuyenda komanso kukana nthawi yolimbitsa thupi. Kaya mukutambasula, kuphunzitsa mphamvu, kapena kuthamanga kwambiri kwa cardio, barbell iyi yakuphimbani. Mapangidwe apadera a bar amawalola kuti azitha kuchita masewera olimbitsa thupi ovuta koma osakhudzika kwambiri oyenera anthu onse olimba.
Chimodzi mwazinthu zazikulu za Flexi Stick Swing Bar ndikutha kulunjika magulu angapo a minofu nthawi imodzi. Kupyolera mu kugwedezeka kwake, barbell imagwiritsa ntchito pachimake, mikono, ndi miyendo, kukuthandizani kuti mukhale ndi thupi lonse mu nthawi yochepa. Izi zimapangitsa kukhala chida chabwino kwa iwo omwe akufuna kukulitsa luso lawo lolimbitsa thupi ndikuwona zotsatira mwachangu.
Kuphatikiza pazabwino zake zolimbitsa thupi, Flexi Stick Swing Bar ndi yopepuka komanso yosunthika, yomwe imakulolani kuti muziyenda nanu kulikonse komwe mungapite. Kaya muli kunyumba, kochitira masewera olimbitsa thupi, kapena mukuyenda, bala iyi ndi yosavuta kugwiritsa ntchito komanso yosavuta kuyisunga. Ndilo bwenzi labwino kwambiri lolimbitsa thupi kwa iwo omwe amakhala otanganidwa ndipo amafuna kukhala otakataka komanso athanzi.
Ponseponse, mpando wapamwamba kwambiri wa masewera olimbitsa thupi a cardio rocking ndioyenera kukhala nawo kwa aliyense amene akufuna kuwonjezera masewera olimbitsa thupi ndikutenga chizolowezi chawo cholimbitsa thupi kupita pamlingo wina. Kapangidwe kake kapamwamba kwambiri, kamangidwe kake, ndi luso lolunjika magulu angapo a minofu zimapangitsa kuti zikhale zofunikira zowonjezera pazitsulo zilizonse zolimbitsa thupi. Yesani ndikuwona kusiyana kwa masewera olimbitsa thupi!