58 masentimita woga

Kufotokozera kwaifupi:

Zinthu: pvc +

Diameter: 58cm

Kutalika Kwambiri: 25 cm

Mtundu: wofiyira, wachikasu, wobiriwira, Gary, buluu, wakuda, wachilendo utoto

Logo: Chizindikiro cha Logo

Moq: 100pieces

Tumizani imelo kwa ife

Tsatanetsatane wazogulitsa

Matamba a malonda

Mafotokozedwe Akatundu

Mpira wa BoSU, ufupi ndi "mbali zonse ziwiri," ndi chida chophunzitsira champhamvu kwambiri mu kulimbitsa thupi, kukonzanso, komanso zochulukirapo. Mpira wa 58cm Bos amatanthauza mainchesi a kuphatikizika, ndikupangitsa kuti ikhale yayikulu koma yothandiza kwambiri kuti ikonze bwino bwino, kulimba, mphamvu, komanso mgwirizano.

Kapangidwe ndi kapangidwe kake

Mpira wa Bos umakhala ndi mphamvu zambiri, yopanda pake ya rabara ya rabara kuti ikhale yovuta kwambiri. Mawonekedwe a 58cm (pafupifupi mainchesi 23) amapereka maziko okhazikika pomwe amakhala okhazikika komanso othandiza. Malo opangidwa ndi dome amaonetsetsa kuti amagwira ntchito yolimbitsa thupi, ndipo nsanja yathyathyathya imathandizira kuti bosa igwiritsidwe ntchito kusiyanasiyana kuti mugwiritse ntchito mosiyanasiyana.

Ntchito zazikulu

1. Kuphunzira moyenera: Kuyimirira, kugwada, kapena kuchita zinthu zosakhazikika pamiyendo ndi polosera.
2.
3. Kukonzanso: Kusokoneza kwambiri kwa Edzi kumabwezeretsana ndi kukonza magalimoto.
4. Cardio ndi Agio ndi Emily: kudumphadumpha, njira zofananira, kapena kukwera mapiri zimawonjezera kulimba kwa mtima.

Ubwino wa 58cm kukula

- Kupezeka: Kuyenera kwa ogwiritsa ntchito kutalika kwa kutalika komanso kuchuluka kwa milingo yolimba, kuphatikiza achinyamata ndi akulu.
- Zosakhazikika: Kupepuka komanso kosavuta kusunga, njira yabwino kwambiri yochitira masewera olimbitsa thupi kapena malo ang'onoang'ono.
- Kupanga kosintha: chogwirizana ndi yoga, pilates, hit, ndi masewera olimbitsa thupi.

Chitetezo ndi Kukhazikika

Wopangidwa ndi zida zotsutsana ndi anti-burst, mpira wa 58cm Bos akupirira ntchito molimbika. Ogwiritsa ntchito amatha kusintha magawo azitali kuti athetse mavuto ocheperako amawonjezera kusakhazikika, pomwe mpweya wowonjezereka umapereka chithandizo cha chotsirizira kwa oyamba.

Mapeto

Mpira wa 58cm Cosu ndi chida chokhazikika chomwe chimakweza zolimbitsa thupi pophatikiza kusakhazikika, kumapangitsa kuti zikhale zolimba kuti zitheke, othandizira olimbitsa thupi, ndipo othamanga akufuna kuwonjezera mphamvu ndi magwiridwe antchito.

M'mbuyomu: T-Shareser Free Cendrance

Ena: 64 cm yoga mpira